Day 3

Well, I went to my W.W. meeting today and was up 2 lbs. Now, that's obviously noooo good and now I know the damage of vodka gimlets, jimmy john's, burgers and candy in such excess as I consumed them. Having said that, I am more motivated now to lose the total 2.8 I gained in the last 3 weeks than if I had weighed in at or below last week's weight so there's the silver lining. I had a strong start to my eating today, check it out:

breakfast:
1/2 frtta (3 pts)
orowheat thin (1)
w.w. cream cheese (1)
sugar-free, + fiber jam (0)
coffee with milk (1)

And I've already downed 45 ounces of water....ooh, plus I worked out for 55 minutes ans surely managed to sweat out all the vodka from last night. So it's doubly good for me! Now, here's to hoping the rest of the day goes well....brb.

Okay, part 2 of the Day 3:

Lunch:
smoothie (4pts) -- this is a guesstimate, I think it was more like 3...but better overestimate than under. and I LOVE smoothies!!!!

Dinner:
1/2 cup rice (wild/white/brown mix) (4)
1/3 lean ground beef (3)
1/4 black beans (1)
1 slice w.w. american cheese (1)

Snack:
raspberry mint tea (0!)

So not bad overall. But I'm quite hungry and it's only 9:15 and I need to write so let's hope this tea carries me over. As for my mental health I've done very little today but some good things happened. Like I found a paper worth recycling, my boss approved my San Diego trip and my auntie's helping me out. Stay tuned for tomorrow!

p.s. I used 19 of my 23 points but now I'm getting McDonald' ice cream (3) so....yeah, well done! Which is a good treat for a job well done on my Schubert. Heheh.