Well, today is off to a better start than yesterday. I hope to hit the gym and I have NO excuse not to except that I don't reeeeeally want to go. I've decided to get rid of a LOT of my clothes. Luckily, many of them just don't fit well anymore and I think that by keeping them around I'm giving myself the option of gaining weight. That's NOT good. So I'm going to work on that in a few....write more later. I just know you're dying to hear more!
Breakfast:
fritta (egg scramblers, tomatoes, potato, mushrooms, onions, lunch meat)
coffee with skim milk
(not bad kezia, not bad at all)
Okay, so here's the follow up of yesterday:
Lunch:
rice, beans, ground beef and cheese
1/2 yogurt
vodka and crystal light
vodka gimlet (2) and vodka cranberry (double)
Can you sense a theme here? So all that vodka caught up with me and after seeing Finn Riggins (which was awesome!) I downed a Jimmy John's Slim 5 (which is anything but slim b/c it packs salami, provolone and some other fatty meat) and salt & vinegar chips (which frankly should be illegal in bags that market themselves as 1 serving but are actually 2!!!!!!!!!!!!). Don't worry, I'm not really thinking it should be illegal but the truth is that even thin or fit people (which are not necessarily the same!) don't need that kind of food. The Midwest should do what they do in Seattle which is blatanly post the calories/fat/nutrition info. at the menu. Because no matter what your metabolism does for your body your inner organs do not need saturated fat, massive quantities of sodium, processed food, etc. Let's get healthy people! Especially since I just found out K.C., Mo is the 6th fattest city in the country!!!!
1 comment:
Good to hear from ya! It had been awhile. Hope you're well.
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